ready to build your dream body?
Begin with a personalized consultation workout or schedule a phone call to get clarity, get a plan and take your first step toward real results.
SERVING CLIENTS IN THE SEATTLE AREA
build your body. build your dreams.
SERVING CLIENTS IN THE SEATTLE AREA
build your body.
build your dreams.
Dream Build programs aren’t just a trainer you see once a week, sweat for an hour with, and then leave without a plan.
most people fail in their fitness journey because they’re given workouts, not direction — no long-term progression, no structure, and no real path to their goals.
Dream Build is different. We run on one core belief: Build your body → Build your dreams.
Because when you build strength, confidence, and consistency in the gym, that momentum spills into every part of your life.
Here’s how we do it:
Personalized Take-Home Workouts You don’t train once a week and hope for the best. Every client receives customized take-home programming for the days you’re not training together — tailored to the equipment you have access to
Nutrition Coaching That Supports Your Goals Clear, simple, guidance designed to help you feel better, perform better, and see results faster
A True Long-Term Plan We don’t just train you. We guide your entire journey — building consistency, confidence, and a routine that actually sticks.
why dream build?
Meet your trainer
Reggie pelka
Certified Personal Trainer
Certified Nutrition Coach
FAQ’S
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You don’t need a personal trainer to work out — but having one can change how you train, how you stay consistent, and how fast you see results. A good coach removes the guesswork to make sure every workout is designed for your goals, every session has purpose, and you stay on track when motivation dips.
You’ll train smarter, stay accountable, and see results that last.
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Your dream body isn’t a specific look — it’s how you feel when you’re strong, confident, and capable. It’s about building what supports your lifestyle and reflects the goals you’ve been working toward — whether that’s feeling leaner, lifting heavier, or just feeling proud of the person in the mirror.
That’s what Dream Build is about: build your body, build your dreams.
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All in-gym sessions are held at The Lifting Legacy, a personal training facility located in Lower Queen Anne, Seattle. This space offers a focused, professional environment — equipped with everything needed for strength development, mobility work, and performance training. It’s not a crowded commercial gym, allowing for a more personalized and private experience tailored entirely to your goals.
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Yes. Every program includes personalized nutrition guidance designed to align with your training goals, support recovery, and optimize performance.
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Training packages are billed monthly, and scheduling is flexible to fit your routine. Most clients train 1–3 times per week.
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No. Dream Build programs are fully adaptable — whether you train at home, outdoors, or in a gym. Your plan is customized to your environment and available equipment.
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individualized sessions, take-home workouts, nutrition coaching, ongoing accountability.
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In-home training brings elite personal coaching directly to you. Your trainer arrives with the necessary equipment and designs each session around your goals and available space — offering the same structure, intensity, and expertise as a gym setting, all in the comfort and privacy of your home.