ready to build your dream body?
Begin with a personalized consultation workout or schedule a free phone call - your first step toward building strength, confidence and momentum!
In-gym personal training
Train in a motivating, fully equipped environment with direct support from your coach. Our in-gym sessions are built to push you toward your goals using professional equipment, structured programming, and real-time coaching to help you master technique and build lasting strength.
IN-HOME PERSONAL TRAINING
Prefer to stay closer to home? We bring the training to you. Our in-home sessions are customized for your space and schedule, combining convenience with expert coaching so you can stay consistent and make progress without stepping into a gym.
build your body. build your dreams.
Consultation Workout
Build Your Body. Build Your Dreams.
Define your fitness journey with a 60-minute Consultation Workout — Your first step into the Dream Build Program.
Your session includes:
• A quick movement & strength assessment to find your starting point
• A goal-setting conversation to map your plan and build clarity
• A personalized workout designed around your body, goals, and lifestyle
Your $75 session fee is 100% credited toward your first month of training when you continue.
$75.00Not ready to book yet?
No problem. If you have questions, concerns, or want to chat first, just text 206-307-7696 to schedule a quick call — or submit a contact form and we’ll connect soon.
In-gym personal training
Train in a motivating, fully equipped environment with direct support from your coach. Our in-gym sessions are built to push you toward your goals using professional equipment, structured programming, and real-time coaching to help you master technique and build lasting strength.
IN-HOME PERSONAL TRAINING
Prefer to stay closer to home? We bring the training to you. Our in-home sessions are customized for your space and schedule, combining convenience with expert coaching so you can stay consistent and make progress without stepping into a gym.
build your body.
build your dreams.
In-gym personal training
Train in a motivating, fully equipped environment with direct support from your coach. Our in-gym sessions are built to push you toward your goals using professional equipment, structured programming, and real-time coaching to help you master technique and build lasting strength.
IN-HOME PERSONAL TRAINING
Prefer to stay closer to home? We bring the training to you. Our in-home sessions are customized for your space and schedule, combining convenience with expert coaching so you can stay consistent and make progress without stepping into a gym.
build your body. build your dreams.
your plan is customized to your goals, schedule, and experience
EACH PROGRAM INCLUDES
1-on-1 Personal Training — Tailored sessions designed to match your goals and fitness level.
Take-Home Programmed Workouts — Structured plans for days you train solo, so your progress never stalls.
Personalized Nutrition Coaching — Guidance to support your goals and maximize results.
Progress Tracking & Accountability — Regular check-ins to keep you on target and motivated.
DREAM BUILD TRAINING PROGRAMS
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!